About CrossFit MHz

Tweak, tone, shape up, or slim down! CrossFit MHz in Frederick is just the place you need to get the results you want. You'll start to see the contours of your muscle when you take advantage of their cross fit programs.

Easy parking is accessible for CrossFit MHz's customers. If you have some workouts you have been wanting to try, stop by CrossFit MHz in Frederick today and put your mind and body to the test.