About CrossFit Acheron

Students should bring: Bottle of water, towel, comfortable workout clothes

Registration required: Yes

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 1–5 people

Class location: Mix of indoor and outdoor classes

Established: 2012

Parking: Parking lot

Q&A with Kevin, Head Coach/trainer

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We have a fun, family atmosphere that provides a variety of methods and benchmark goals to keep members motivated and on track.

What is a typical session of your program or class like for a student?

We go through a group warm up, learn a new skill or work on a existing skill. Then we set up for the workout. The workouts are constantly varied; they can be done as an individual, performed with a partner or small team.