About Healthy Chef Express

Owned by its head chef, Healthy Chef Express crafts fresh, balanced meals and delivers them to clients' doors for breakfast, lunch, and dinner. Each meal is whipped up from local and regional ingredients and delivered on the same day it was cooked so it never has to be frozen or encased in carbonite. The chefs emphasize well-balanced dishes, combining 35% carbohydrates from fresh fruits and vegetables, 45% protein from lean meat, fish, cheese, and other healthy sources, and 20% from good fats, such as sesame oil, avocados, and sources of omega-3s. Sample menu items include mesquite-grilled chicken with sweet-potato-and-chorizo hash and apricot-glazed boneless pork chops. Healthy Chef Express has a gluten-free menu available to accommodate clients who have diet