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Highlights
Intense online training programs that help participants torch fat, burn calories and build muscle in a challenging yet safe and fun format!
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4 weeks of online workout program.
- Full access to Fusion FitnessApp
- 4 week exercise program of your choice based on your fitness goals
- HD video demonstrations of each exercise showing exactly how to execute each one properly and with perfect form
- Personalized weekly calendar including workouts, cardio, habits, and any assignments you may have to complete that week.
- in app chat support to answer any questions or concerns you may have
Eight-Week Online Cardio-Workout program.
- Full access to Fusion FitnessApp
- 8 week exercise program of your choice based on your fitness goals
- HD video demonstrations of each exercise showing exactly how to execute each one properly and with perfect form
- Personalized weekly calendar including workouts, cardio, habits, and any assignments you may have to complete that week.
- in app chat support to answer any questions or concerns you may have
Four-Week Online Circuit-Training exercise program with nutritional help.
- Full access to Fusion FitnessApp
- 4 week exercise program of your choice based on your fitness goals
- HD video demonstrations of each exercise showing exactly how to execute each one properly and with perfect form
- Personalized weekly calendar including workouts, cardio, habits, and any assignments you may have to complete that week.
- in app chat support to answer any questions or concerns you may have
- 4 weeks worth of meal plans based on your specific body type, goals, and dietary restrictions
- detailed breakdown of daily caloric and macro nutrient recommendations
- quick and easy recipe e-book
Eight-Week Online Circuit-Training exercise program with nutritional help.
- Full access to Fusion FitnessApp
- 8 week exercise program of your choice based on your fitness goals
- HD video demonstrations of each exercise showing exactly how to execute each one properly and with perfect form
- Personalized weekly calendar including workouts, cardio, habits, and any assignments you may have to complete that week.
- in app chat support to answer any questions or concerns you may have
- 8 weeks worth of meal plans based on your specific body type, goals, and dietary restrictions
- detailed breakdown of daily caloric and macro nutrient recommendations
- quick and easy recipe e-book
4 weeks of hybrid online/remote coaching exercise program with nutritional help.
- Everything listed in previous 4 week option.
- PLUS!!!
- your very own remote personal trainer. A dedicated coach that will push and support you toward your goals
- weekly/bi weekly video sessions with your trainer to use in a multitude of ways.
- An actual training session
- habit coaching
- nutritional coaching
- help with form
- help with hurt muscles and/or old injury
- modifying exercises
- and many other ways.. your pick
- Unlimited phone/Text/ and email support with your coach!
- Regular updates to keep your training fun and to ensure you are progressing
8 weeks of hybrid online/remote coaching exercise program with nutritional help.
- Everything listed in previous 8 week option.
- PLUS!!!
- your very own remote personal trainer. A dedicated coach that will push and support you toward your goals
- weekly/bi weekly video sessions with your trainer to use in a multitude of ways.
- An actual training session
- habit coaching
- nutritional coaching
- help with form
- help with hurt muscles and/or old injury
- modifying exercises
- and many other ways.. your pick
- Unlimited phone/Text/ and email support with your coach!
- regular updates to keep your training fun and make sure you’re progressing
With the never before experienced times that we are going through right now, everyone is trying to find their new “normal.” Since almost all businesses have been either ordered to work from home or close completely, there are a ton of us just sitting at home. Which if your like any one I know, this has disrupted your daily workout routine completely!
so, what to do, what to do, what to do?
well, you’re in luck! right now, there is no better time to get your home gym/workout space all figured out.
But then what?
dont worry, I’ve got the solution for you! It’s the Fusion Fitness App! It allows me to train you out of the comfort of your own home while still completely observing social distancing!
I have laid out about 6 options for you to be able to give the Fusion Fitness App a try with varying levels of help from me..
- so if your a regular gym goer and know your stuff pretty well, but would just like a killer at home plan to keep you going until your gym opens back up - I got you!
- If your relatively new to the whole workout world and maybe need a bit more instruction and guidance from me - I got you too!
- If this whole experience has motivated you to finally take that step towards your goals but you have no idea where to go or what to do, guess what - I’ve got the perfect program for you too!
With the Fusion Fitness App you get to choose your goal and tell me what equipment (if any) you have available to you along with a few other things and I will design
Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.
Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 120 days. Promotional value expires 6 months after purchase. Limit 1 per visit.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
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About Fusion Fitness
What was the inspiration to start or run this business? The inspiration behind the Fusion Fitness by Lyndsey app was to create my own environment in which each of my clients are able to tap into my expertise and receive the specific technique, motivation, and accountability that will help them accomplish the desired changes to their health and overall fitness.
What do you love most about your job? What I love most about my job are the relationships that I share with my clients. I am able to connect with them in a way that is not often achieved in other professions. They become like family and I am more than grateful that I have the opportunity to experience that on a daily basis.
What services does your business offer and what makes your business stand out from the competition? I created an app that is customized to making the often tumultuous relationship that most people have with fitness and working out, the exact opposite. I have built up a sense of community that is so all encompassing that a void is felt in your day if you don't get your Fusion Fitness in.
Exercise is challenging. How do you keep clients motivated and engaged? My custom made workouts are very results driven, and through the use of accountability tools such as habit tracking, H.R. monitors, and virtual training sessions , I am able to add a whole other level of accountability that has proven to be a largely motivating among my clients.