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Participate in group classes designed to build endurance, improve posture, and increase strength with expert guidance
* Pilates classes use the body weight and a high number of repetitions to engage all muscles of the body in small movements designed to increase muscle strength and improve posture. * [View the class schedule](https://clients.mindbodyonline.com/classic/ws?studioid=16464&stype=-98&sessionChecked=true)