Highlights
Experience transformational coaching focusing on self-discovery and mindfulness techniques for personal growth
About This Deal
Ever felt like something's holding you back emotionally? Health & Heart Life Clarity offers sessions that dive deep into emotions, providing insights and pathways for true freedom. These sessions encourage personal exploration with courage and compassion. Release negative emotions and discover the power of living emotionally free
What We Offer:
- One Emotional Breakthrough Session - 60 mins
Why You Should Grab the Offer:
Choosing this offer means embarking on a journey of self-discovery with Teri Lerew's transformative coaching methods. The focus is not just on finding solutions but empowering clients to discover their own strengths, leading to genuine personal growth. The academic foundation from Stanford University enhances the credibility of these sessions, ensuring they're both unique and effective. Tailored programs mean that whether an adult seeking clarity or a corporation aiming for team development, there's relevant guidance available. These sessions prioritize long-term emotional resilience by addressing immediate concerns through mindfulness practices integrated throughout the process
Fine Print
About Health & Heart Life Clarity
Embrace and set your emotions free!
Emotions are essential and many of us ignore our ignore them if they created pain, thinking that they will go away on their own. There's so much more to it than that.
As an essential emotion and life coach, I’ve guided many on their journey from the clutches of pain to the freedom of peace.
Here are some powerful shifts for you to facilitate healing and thriving:
Honor Your Emotions: Stop evading them and face them.
Every emotion or feeling of joy, sadness, anger, fear—is your brain trying to tell you something.
Instead of suppressing or ignoring them, why not ask: Is there something else for me to learn here?
Be patient with Yourself: Healing isn’t like turning on a light switch. There will be good days and there will be bad days - it's all good! Just be gentle and loving with yourself - it will pay off!
Be ok with being vulnerable: You are not alone and finding a support system with counselors, friends, family, or a co-worker, is a sign of strength! Healing happens in community and connection.
Be Present: Worrying about the future or regretting the past are fruitless. However, living in the present moment is powerful! Be. Here. Now.
You can choose Growth: You past has laid the groundwork for planting new seeds of growth and transformation. Your path is just beginning and will continue to change and grow! You are right where you are supposed to be at this moment.
Let’s together, move toward healing, hope, and resilience!
So how about trying something new? A simple free 15 minute conversation can set you free!