Highlights
Personalized Assessment and exercise/recovery plan.
About This Deal
Personal Training Assessment
Infrared Sauna and Recovery Sessions
Personal Training Movement Assessment: Movement screening and goal setting conversation
Recovery Session: Infrared Sauna, Compression boots in our recovery lounge
Fine Print
About Oak Performance
Oak Performance is a high end personal training facility. We connect with you to ensure we are a good fit, and to discover your goals and skill level. We then customize a exercise and recovery plan specifically for you. We ensure it works with your schedule and it achieves the goals you are striving towards.
Finally, Oak is at its core a community of individuals who all want to live healthier and fitter lives, and maybe have some fun while they do it.