About DreamBodies

With personal training, sports nutrition, and even sports hypnotism certifications tucked under his weightlifting belt, Tony DiCostanzo brings more to DreamBodies than a booming voice and admirable biceps. The dedicated fitness coach leads boot campers and personal-training clients through calorie-burning workouts, supplemented with diet tips and what he calls "mind-motivational conditioning," which makes eating healthy an automatic response, rather than a chore. Unlike other training programs, Tony’s DreamBodies also offers an online edition, complete with a consultation over the phone, continuous coaching via e-mail, and custom at-home workouts that forge lasting results and show house pets who's boss.