About Catalyst Action Coaching

Career | Interviews | Interpersonal Communication | Public Speaking | Mindfulness

Master Coach Rebecca Cooley is an instinctive instructor and coach dedicated to helping individuals, business leaders, and organizations propel to the next level. She is a strong advocate of personal and professional growth and regularly facilitates workshops on mindfulness and authentic communication and strategies for introverts. For 12+ years, she has consulted with individuals from government, small businesses and Fortune 100 and Fortune 500 companies in a broad range of industries, including radio, sales, banking, internet security, psychology, non-profit leadership, political consulting, management, training, healthcare, marketing, and human resources. She holds a Master's Degree with a concentration in strategic leadership and has 1500+ hours of formal training in stress-reduction techniques. She uses a whole person approach to consulting and coaching which incorporates principles from mindfulness, ACT adapted for coaching, strategic planning, leadership development, NLP, and public speaking, and draws from her extensive experience as a manager, director of operations, volunteer coordinator, worksite wellness program director, public speaking coach, and instructor. Rebecca's mission is to empower people to release limiting beliefs and connect authentically. She offers a compassionate, engaged, dynamic, and transformative approach to coaching and training. Each session is client-focused and results-driven. She believes each person can be a catalyst for change in their lives and is dedicated to helping people realize their potential. https://www.catalystactioncoaching.com/founderceo