About Body Rock

When you have a free day, head to Body Rock in Lincoln for a day packed full of fun. Challenge your body by finding a personal trainer to help keep your body accountable. Toughen up your workout and challenge yourself to a high-intensity class. Working out has never been this fun! Head on over to Body Rock and dance your way through a Zumba class. When you enroll in some circuit training, you'll be amazed at how great your body looks. Learn how to defend yourself in a wide variety of situations with a mixed martial arts class.

Body Rock's patrons can find places to park in the area. So why wait? Stop in at Body Rock today.