About Premier Martial Arts - Dale City

The trainers and instructors at Premier Martial Arts and Fitness explore many sides of the martial arts—from progressive karate instruction to MMA-style conditioning to just-for-fun birthday parties where kids can break boards and eat cake cut by a real samurai sword. Instructors are experts in jujutsu, kickboxing, ninjutsu, and kali, which focuses on the use of hand weapons. For those who just want a great workout, there are classes in Cage Fitness, a fitness system developed by MMA champ Matt Hughes.