About Wellness Now

Wellness Now features wellness experts and reiki practitioners that work in tandem to promote the health of their clients by combining personalized nutrition, exercise, and chakra balancing. The team tailors meal plans specifically for each client with nutritional plans designed to keep blood sugar from spiking and metabolism from dropping. During group cardio outings, such as scenic bike trails and snowshoeing ventures, trainers swap gym walls for the outdoors while they dole out nutrition tips.