About Pilates on 3rd Beaver

Wellness is about more than just exercise. That's why Pilates on 3rd offers a wide array of classes to reduce stress and flexibility while toning the physique. Clients may tackle a high-energy Zumba or mat Pilates workout or request a personalized one-on-one training with Pilates reformer technology, which uses spring-and-pulley resistance to isolate and tone specific areas of the body. Pilates on 3rd also offers barre classes, which sculpt muscles into curves of chiseled excellence.