About Friends in Motion

Few fitness organizations would place as much importance on a potluck as a pushup, but Friends in Motion is different. Instead of creating weight-loss programs that consist of strict drills and dieting, the staff designs plans that are built on a foundation of support and social interactions. Though it might seem cliché, the effectiveness is no joke. Team members bond with their teammates during interactive classes and outdoor team-building activities, increasing the chances that they'll return for more calorie-burning workouts.