PT Fitness is a community of women and men who are committed to embracing your Heart, developing your Focus, and celebrating your Power.We believe that fitness should be fun, nutrition should be delicious, and the best you can be is healthy.Our company mission statement: Develop positive lives.
Our company strategy: Heart – Focus – Power
Heart is my driving force.Focus is my approach.Power is my accomplishment.Heart, Focus, Power is my win.
ABOUT OUR CLASSESOur PT Fitness (PTF) Workout - Functional HIIT
High intensity circuit-style class combining movements to strengthen muscles while burning calories. Utilizes body weight, weights, resistance bands, steps, and more. Dynamic & functional group workout in a supportive community for all fitness levels with modification & progression options available.
Our YogaWe practice vinyasa style, breath focused yoga sequence that parallels the program designed workouts throughout the week. Open to all levels.
The Body Firm Fitness Boot Camp
Linwood(2.49 mi)
Camp Gladiator Dallas
Fort Worth(3.92 mi)
Stripling Middle School
Hillcrest(3.5 mi)
Brandt Fitness and Self Defense
Downtown Fort Worth(1.74 mi)
Hannington Massage
Fort Worth(3.8 mi)
Urban Yoga
Fairmount(3.58 mi)Elemental Yoga
Fair Lawn(3.31 mi)
ZMoves FW
Fairmount(3.31 mi)Phalanx MMA Academy
Monticello Crossroads(1.52 mi)
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