About BARRE-FLIES

The founder of BARRE-FLIES, Diane, calls every workout she devises a “recipe”—a fitting name, considering her exercises incorporate raw ingredients from everything from ballet barre work to Pilates and yoga. During one-hour classes, students combine these elements to strengthen their core in different ways, following up each routine with deep stretching to help improve their flexibility before heading back to the sidewalks lined with lucky pennies.