About LakeSet Fitness

Sleek standup paddleboards glide across Lake Grapevine as the sun begins to set over the pristine waters and leafy surrounding trees. But the passengers atop these boards aren't relaxing on leisurely rides or looking for mermaid prom dates—they're engaged in energetic routines of crunches, leg lifts, and stretches. Certified CrossFit Level 1 trainer and seasoned paddleboarder Nate Richard conducts these paddleboard fitness classes throughout the week, leading students through dynamic workouts designed to tone muscles, boost stamina, and slim physiques.