Armed with a degree in health and social science and years of experience coaching volleyball and CrossFit, trainer Lindsay Edgerton ensures CrossFit Mt. Hood's clients reach their fitness goals with dynamic workouts influenced by gymnastics, weightlifting, and functional movements. Designed to mirror a person's daily movements, such as getting in and out of a car or wienermobile, CrossFit-based workouts utilize varied exercises to increase strength and stamina. To cater to all students, she tailors her workouts to suit students' individual fitness levels.
U.S. West Coast Taekwondo (Gresham and Sandy)
Mt. Hood(1.11 mi)
Gold's Gym Tanning
Gresham-North Central(1.11 mi)Revolution Parkour Gresham
Downtown Gresham(0.49 mi)
CrossFit PDX
Northwest Gresham(1.42 mi)
Cascade Athletic Clubs
Gresham-Centennial(1.15 mi)World Champion Taekwondo
Downtown Gresham(0.44 mi)Curves
Downtown Gresham(0.32 mi)Epídavros Center for Wellbeing
Downtown Gresham(0.38 mi)
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