Though she looks nothing like Ghengis Khan, Jen Dunbar is building an empire. Its outposts are made of muscles resting on a foundation of knowledge, and it exists to promote an active lifestyle filled with motivation and self-confidence. As an exercise physiologist, Dunbar studies the latest kinesiology research every day, looking for evidence-based ways to melt fat and boost muscle mass. She also draws from years of lacrosse coaching and four personal-training certifications to help her clients to perform at their peak, whether they're running a marathon, slimming down for a wedding, or preparing for the national hopscotch championships. Filled with strength training, sprinting, and constant encouragement, her workouts challenge exercisers to push themselves, even if they've never done a pushup before. In addition to training athletes one-on-one, Dunbar leads small-group workouts and online boot camps packed with jumping drills, body-weight exercises, and weight-lifting challenges.
Punch Kettlebell Gym
(9 mi)Bikram Yoga Grosse Pointe
Grosse Pointe Park(3.76 mi)
Pointe Fitness and Training Center
Harper Woods(1.67 mi)
Full Lotus Yoga
Grosse Pointe(1.4 mi)Living Waters Yoga
Grosse Pointe Farms(1.93 mi)
Breckels Massage Therapy
Grosse Pointe Park(2.44 mi)Yoga Shelter
Downtown Grosse Pointe(2.47 mi)BodyX Fitness Solutions Tecumseh
(7.63 mi)Above the Barrex
Grosse Pointe Park(3.58 mi)
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