Really great instruction and welcoming atmosphere.

Essa is a sweetheart. I hadn't been involved in a regular fitness routine for 7 years so this was a giant leap of faith but Essa is so positive and the class members are very supportive of each other. All shapes, sizes and ages attend.

I like the small classes and energy that Essa has....I think this will be good for me!

A great way to return to exercise after having a baby. Essa is awesome! It's also a nice way to meet other moms.

great for the north end

Great class..look forward to the next one. Really enjoyed that you focused on the cool down because a lot of classes I've gone to don't spend enough time on it, and it is important. Great moment to reflect, breathe and stretch..

Essa is amazing! I can't wait for more classes.