About Hampton Yoga

What services does your business offer and what makes your business stand out from the competition?

We are a small studio centrally located in downtown Hampton. Our instructors know students by name and will make even the newest yogi comfortable. Come practice yoga in a beautiful space without all the gym noise!

Exercise is challenging. How do you keep clients motivated and engaged?

As you develop a consistent yoga practice, you will not only notice physical changes but mental changes as well. Improved stress management and the ability to concentrate are just a few benefits of yoga.

What was the inspiration to start or run this business?

I wanted to create a space that was close to home for so many people in the downtown Hampton area. It is easy to commit to a yoga practice when you don't have to sit in traffic to get there!

What do you love most about your job?

I love seeing the slow, steady progress each and every student who practices regularly displays. Stick to your practice and you will really reap the benefits.