About Sky Yoga Lakewood

At Sky Yoga, students are encouraged to focus on the journey to health and wellness, rather than an ultimate destination. The supportive instructors meld myriad backgrounds, including theatrical performance and yoga training abroad, and they value the cultivation of a nonjudgmental atmosphere. This diverse team emphasizes their approach to wellness as a journey by helping each yogi practice at their own level, whether they are brand new to the discipline or ready to be challenged with more advanced modifications and reciting the Sanskrit alphabet backwards. Class styles range from slow and restorative stretch sessions to strength building, Vinyasa, and power yoga posture sequences.