While yoga can certainly be transformational, it can also simply be fun. At Yoga Fire, the instructors believe that students should experience both at their yoga classes. The studio's classes are flow-based, and accommodating to all ability and experience levels. Restore yoga takes a gentle, therapeutic approach, helping students cool down and relax their minds. Flow yoga adopts a slightly faster pace and uses a combination of standing poses, core work, and weight-bearing exercise to boost strength and flexibility. The studio's most popular class, Ignite Yoga, relies on a heated room to enable deeper stretches and greater detoxification as students flow through through an athletic series of poses.
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