About Z Total Body

When you're ready to switch up your regular weekend routine, head to Valley Park's Z Total Body. Whether you're new to the MMA world or you're already trained, these classes are a great way to improve your skills. Not only do you get a great workout with aerobics, you'll have a great time, too. Dance out your stress and worries during a fun and entertaining Zumba class. These classes bring fitness to a whole new level, leaving you feeling and looking your best.

Z Total Body's patrons can find places to park in the area. So this weekend, don't do the same old thing. Head to Z Total Body!