don't eat or drink rite before and pace yourself.

Be ready to sweat! Exhausting, but fun.

Kangoo is a fun workout activity to try at least once. Its fun to hop around like a kangaroo and experience a different kind of jumpy workout.

If you have wide calves wear long socks

It was a lot of fun!!

I think it's an amazing workout that's actually fun to do!

The instructor either did not suit the class to most of the people attending (i.e. 4/5 people were new to kangoo but the instructor did an advanced class). That same instructor did not wait for the last person but moved ahead. Another instructor didn't start the class until 10 minutes after the start time and couldn't make up the time because there was another fitness class after the kangoo class. During that same class, the music did not work and the instructor kept stopping the class to figure it out. What was supposed to be a 60 min class was only 45 minutes. I am not impressed with the instructors although I enjoyed the kangoo jumps.