About 9 Round Mission

At 9 Round Mission, nine is the magic number. The boxing and kickboxing gym provides a full-body, trainer-assisted workout in 30 minutes using nine different workout stations, all of which were developed by a professional fighter. The first two stations are dedicated to strength training. At the next six stations, members strike 100-pound heavy bags and speed bags, rather than taking out their aggression on defenseless duffel bags. The ninth station is dedicated to strengthening members' cores.

In addition to this varied workout, members can take advantage of 9 Round's nutrition program.