About Love Yoga

At Love Yoga, yoga is about more than just stretching. This wellness studio specializes in a style of yoga called Qigong Yoga, which combines physical aspects of traditional yoga with the ancient Chinese practice of Qigong, which involved building and restoring internal force and energy. In each class, an experienced Qigong Yoga master helps students move through yoga postures to stimulate this internal energy by opening up energy blockages and helping the body's qi, or life energy, to flow more easily. With this energy flowing freely, students are better able to defeat stress, chronic pain, and rampant cases of the Mondays.