About Body, Mind & Pole

What services does your business offer and what makes your business stand out from the competition?

Body, Mind, & Pole is a pole dance & aerial arts studio comprised of women from all walks of life dedicated to building strength, confidence, & a sense of community. We welcome & cater to all body types/fitness levels. Whether you are new to fitness or a seasoned athlete, BMP has something for you!

Exercise is challenging. How do you keep clients motivated and engaged?

We believe that the Pole & Aerial Arts is more than just a fitness class, it is an overall experience. Our classes are fun, challenging and progressive, and our vibe is welcoming, encouraging,inspiring and supportive by both the teachers and the students. The overall experience is quite addicting!

What was the inspiration to start or run this business?

I was a childhood dancer & gymnast until I retired at 18. I knew something was missing in my life. At the age of 44, I took my 1st Pole Dancing Class. I knew I was home. I became passionate about every aspect of this movement and I wanted to share this world with other woman.

What do you love most about your job?

Assisting our students in becoming empowered, confident and strong, making new friends that have become like family, watching other woman encourage and inspire each other, and helping individuals to break their boundaries and discover themselves, through the art of pole dance.