S
sonia
16 Ratings
13 Reviews
· 12 years ago
A little crowded in the morning Zumba classes but the instructor is fun and upbeat, really enjoyed the class
Heart-pumping music drives workouts at NBgroupx, and owner Khristina Wrase—armed with a bachelor’s degree in exercise and sports science—calls upon dance-based Zumba and cardio pump moves to whip clients into shape. Staffers also motivate students with yogalates classes, which seek to combine flexibility-enhancing yoga workouts with core-building pilates routines.
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