About Robert's Personal Training

For the past 11 years, Robert Cassity has channeled a passion for fitness into his personal bodybuilding pursuits and his training business. His boot-camp classes torch calories and tone muscles with a high-energy cardio and strength-training routine performed by a group of exercisers who motivate each other to work hard and keep their shoelaces tied tightly. For a custom-crafted workout regimen, Robert also serves as a personal trainer and will travel to peoples' homes. Those interested in enlisting in either program can call ahead to reserve a spot in class, schedule a training slot, or ask Robert how to do a no-handed pushup.