This expierence has changed the way I look at fitness, They are so welcoming and everyone at the gym is very kind and encourging. They take the time to teach you the correct way to do things. They also go out of thier way to cheer you on and make sure you get the most from every session. Not matter your fitness level they will help you be better . It is intimidating to walk in the 1st time but so worth it. I can't say enough positive things about crossfit 716. The coaches , the facility, the other members, the workouts are all world class.

I I've Crossfit 716 even though I am not a regular every time I do go it like I never missed time there they always seem to remember my name (after 3 months not being there) it i never a full moment I love it and will plan on going back very soon!

This place is really awesome. The coaches are engaged and supportive and the community of athletes are all very open and welcoming. I highly recommend Crossfit, it has changed my life, and I highly recommend Crossfit 716. They are a wonderful resource in Western New York for healthy living. Long live Burpees!

The place is fantastic! Its wonderful the way that everyone supports and motivates each other. I am considering buying a package. The only complaint I have is that they only have one shower.