SOUL Fitness won the Readers' Choice Awards for Best Gym/Personal Trainer and best weight loss non-surgical procedure business in Tucson. They offer group fitness classes, one-on-one personal training, nutrition and motivational coaching. At SOUL Fitness we focus on both physical & mental growth. In addition to building strength, cardio and flexibility, we also work on our body, mind and SOUL connection with a more holistic approach when it comes to your overall health. Another important component to help ensure a healthy lifestyle, is how we fuel our bodies. We often speak about nutrition and how to engage healthy eating into a sustainable lifestyle. One of our mottos is “75% nutrition, 25% exercise” which reminds us, the food we fuel our bodies with is key in aiding us to meet our goals
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