About Anam Cara, a Place for Yoga

Owner Alona Smith and her team of instructors strive to provide a compassionate, empowering, and inspiring environment during yoga classes. Soft lighting provides a relaxing ambiance in the studio, with sleek hardwood floors and bright accent walls. Within this soothing space, students practice yoga styles including Ashtanga, Vinyasa flow, and Hatha flow, and the instructors offer modified instruction during restorative sessions.