About Soul Servings

Liz Fatone grew up in Southern California, surrounded by a natural bounty of produce and lean protein. She didn't realize how lucky she was until career and stress took away her born and bred healthy eating habits. She noticed a decline in happiness and health, and when her daughter was born, she decided it was time for a change. She sought training at the Institute for Integrated Nutrition, learning over a hundred dietary theories and studying the effect of food on all aspects of life. Armed with this knowledge and a desire to help others discover a healthier lifestyle, she now acts as a nutritional counselor, providing in-person or over-the-phone advice on shopping and cooking to individual clients and whole families.