About International Self Defense Institute

Martial arts at San Mateo's International Self Defense Institute is a great workout that will leave you feeling Zen. At this studio, everyone will find something they love ? kids included! Build lean and strong muscles with one of these great classes. Strengthen your body and build up your muscles with a mixed martial arts class.

Easy parking is accessible for International Self Defense Institute's customers. Interested in becoming a martial artist? Come visit the classes at International Self Defense Institute in San Mateo.