About bFit

Equipment: TRX, smash balls, dumbbells, bands, boxing gloves, focus mitts

Students should bring: Varies by class (refer to each class page on website)

Average class length: 30-60 minutes

Number of Staff: 1–5

Class location: Mix of indoor and outdoor classes

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Jeff Berger, Owner/Instructor

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

By keeping the music fresh/up-to-date and the classes fun, mentally stimulating, and physically challenging. The beginner, intermediate, and advanced versions of each exercise display something for the beginners to work toward, while those in greater shape support each other competitively. The demonstrations are thorough, and the clients' technique is checked frequently.

Is there anything else you want to add that we didn't cover?

The facility is away from the shopping districts, giving it a more private feel. Plenty of parking. The 2,200 sq. ft. of beautiful wooden floor[ing] allows safety, comfort, and exercise variety.