Beautiful & convenient downtown studio in Utica. Instructor created very peaceful & calming class for beginners , like myself, getting back into Yoga. Definitely worth the experience & glad I purchased for myself & daughter .

The studio is very comfortable with soft lighting and scent of essential oil. My instructor was friendly and helpful. This is my first experience with yoga and I'm looking forward to the next class. I am an active 64 year old woman that needs to stretch. I had a good workout without leaving me sore and there was no intimidation.

I really enjoyed my first class with Lisa! The overall experience was exactly what I've been looking for.

Wonderful experience ! Great Yoga instructor!

Nice facility, nice relaxing programs

I just attended my first real, in person, class and it was wonderful. The atmosphere is very welcoming, relaxed and I wasn’t intimidated, being complete inexperienced. Lisa was very attentive and approachable. I can’t wait for next week!

I have been to many yoga studios in the past. I have always felt as though I did not "fit in" when the practice was being taught. I did NOT feel that way at the Yoga Studio Dowtown! I immediately felt at home and welcome. The instructor Lisa was excellent at making that happen. She did NOT make the studio feel exclusive to those who know the moves. I very much look forward to attending again tomorrow to feel that again. Would HIGHLY recommend this studio!!

What an experience. A very welcoming atmosphere & a comfortable environment. Will certainly visit again

Lisa the Instructor was EXCELLENT

I love this studio. It’s small but cozy and the instructors are kind and knowledgeable.