Since its founding in 1987, Living Lite Hypnosis's weight-management program has strived to help people. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion designed to root newer, healthier behaviors in the subconscious minds. Clients are expected to find themselves exercising regularly and picking more wholesome foods. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.
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