For Yoga Loft Hawaii’s founder, Lisa Sochocki, yoga isn’t just a way to stretch and strengthen the body. It’s a tried-and-true method of ridding the mind of clutter such as worries, anger, and unsolved calculus problems. Without such distractions, students can listen to the wisdom their hearts contain. To build classes that pursue this goal, Lisa and her team of instructors draw upon 400 hours of teacher training and more than a decade of posing practice.
Vibrant Vinyasa flow sessions explore sun salutations, arm balances, and backbends amid soothing turquoise walls and a soundtrack of vibrant music. Here, yogis of all levels learn to link poses with deep, relaxing breaths, forming a strong foundation for challenging classes such as power Vinyasa. Yin routines highlight yoga’s power to calm through lengthy poses that flex the body’s connective tissue and unblock its energy pathways.
The loft also teaches kids aged 4–6 how to melt stress and potty-mouthed snow angels during classes filled with playful poses and relaxation techniques.
Yoga Kai Paddle Yoga
(4.84 mi)
Egan Inoue's Fit Body Bootcamp
Waipahu(0.62 mi)
Mad Tiger Academy
Mililani - Waipio - Melemanu(2.65 mi)
Bikram's Yoga College Of India
North Shore(12.87 mi)
Arkaios Crossfit
Waipahu(3.25 mi)SOHI Fitness
Pearl City(3.69 mi)Zionic
(3.66 mi)
Hardcore Fitness Hawaii
Wahiawa(4.01 mi)360 Strong
Makakilo - Kapolei - Honokai Hale(8.23 mi)
All Groupon reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.