About NBD Training Zone for Women

Pump it up! At Nbd Training Zone in Mountainside, you'll always have an awesome workout with top of the line equipment. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. With one of these Zumba classes, you can dance your way to your fitness goals and get your sweat on.

Parking is plentiful, so patrons can feel free to bring their vehicles.