Excellent facility for Senior Citizens

No frills here. Just the basics. Just what I'm looking for, a standard old school gym.

Amazinf

Very friendly when I went in to get setup.

Set up an appointment with one of the trainers. Makes a huge difference!

Health Strategies meets my three basic requirements: indoor track (which is actually bigger than most of the Y tracks I've been on), lap pool, and limited access for children. Facilities are a bit more primitive than the Y: Health Strategies has older bikes and elliptical machines without all the extra bells and whistles and the lockers are very narrow with no shelves making it difficult to store a back pack, and the pool has some kind of inserted lining in it that appears to sit crooked on the bottom. But I appreciate the quieter atmosphere that comes from working out with responsible adults and not having to navigate through under-supervised children.

Too bad you can't expand to the west side of town! I enjoy the atmosphere at your facility and am glad to be back.

keep up the good work!

Love having a facility that is so close to home. Friendly staff. Would be nice to have longer hours on Sunday.

I love Health Strategies because they focus on health over the long term instead of having a "rocking body" for the present. I don't feel intimidated there!