Infrared saunas raise the body’s core temperature using light to relieve muscle aches, and increase circulation.
About This Deal
One Deluxe Sauna Session
Two Deluxe Sauna Sessions
Four Deluxe Sauna Sessions
Choice of multiple Infrared Sauna Sessions designed to permeate to the body’s core faster than the warm air of a regular sauna, elevating the heart rate to help boost the metabolism. Benefits: On top of the traditional benefits of a sauna session—relaxed muscles and a cleansing, steam-induced sweat—infrared saunas can also play a role in weight-management regimens.
Deluxe Sauna Session includes:
1) Light Therapy with a specialized lightbulb that emits healing frequencies in red, blue, green, turquoise, yellow, and violet, to help promote chakra healing and balancing.
2) Essential oils of your choice including but not limited to a) Lavender for relaxation, b) eucalyptus for lung health, and c) peppermint for sinus health.
3) Guided Meditation audio lead by a Certified Life Coach and Nervous System Specialist.
4) Private room, private sauna experience, in a custom designed sauna sanctuary.
5) Complimentary towels.
About 3H Realm
3H Realm is a supportive organization that's aim is to guide and educate individuals towards holistic lifestyle choices to enhance experiences of individuals looking to improve their longevity and quality of life.