Highlights
Combine movements and techniques across the fitness spectrum into dynamic CrossFit regimens for improved strength and endurance
About This Deal
Ever thought about making everyday tasks easier? Functional fitness might just be the key. By focusing on exercises that mimic daily activities, it helps condition muscles throughout the body to work together seamlessly. Whether it's shoveling snow or climbing stairs, these workouts train your body to handle them more safely. Functional exercises incorporate multiple muscle groups simultaneously, enhancing strength in a way that complements daily living rather than just gym routines.
What we offer
The deal includes options for either five or ten CrossFit classes designed to enhance overall strength and performance through varied workouts. With expert guidance in Olympic Weightlifting and multi-level programs, participants can expect tailored sessions suitable for beginners to advanced athletes. This offer highlights diverse training methods including high-intensity workouts and collaboration with Jenuine Fitness.- $29.00 for 5 CrossFit Classes ($75.00 value): Experience a range of functional fitness workouts designed to boost overall strength.
- $59.00 for 10 CrossFit Classes ($150.00 value): Dive deeper into varied high-intensity sessions tailored for different fitness levels.