Fast and fun full-body kickboxing style workout, guided by a certified trainer, and with supportive gloves provided
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About This Deal
- Each session includes a trainer-led 30 minutes of full-body kickboxing style circuit training workout, which aims to increase flexibility and strength as well as help reduce weight and burn fat.
- Supportive gloves are provided during workout.
Participants under 18 must be accompanied by parent or legal guardian.
- First time workout appointment is preferred, but not required
About 9Round Fitness - Irvine
9Round offers kickboxing themed fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. The program consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer. A fast and effective 30 minute workout, with a motivating trainer always included. The workouts are modifiable, both a kung fu master or just a beginner, they work with all skill levels. No specific class times, clients can come on their own schedule.