Personal trainers helps clients achieve their fitness goals by offering private sessions as well as a nutrition program
About This Deal
- Alana Life & Fitness offers private or semi-private training sessions for women which include a nutrition coaching program for weight reduction in between classes.
- View the class schedule
- Alana Life & Fitness is a women-only fitness studio; offer only valid for women.
About Alana Life And Fitness
Alana Life & Fitness's instructors share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Trainers lead personal workouts that combine cardio with resistance exercises and strength training. They design the workouts to be as time-effective as possible and vary the routines constantly to avoid workout plateaus. The team also empowers students with healthy eating guidelines to keep motivation high outside of class.