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Highlights
Weekly Aerial Yoga, Restorative, meditation and Dance fitness classes! Beginners are always welcome / no prior experience is required
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1 60-minute (Follow us on Instagram or Facebook @ancientescapehealingarts to learn more )
www.ancientescape.com
Aerial yoga, Aerial dance or Restorative low hammock Yoga Class (all levels)
no prior experience required
Aerial Yoga classes are a combination of traditional yoga, barre and aerial arts.
Aerial Dance is a combination of Aerial circus arts, ballet and Aerial yoga
Restorative classes
in low hammocks are so relaxing indeed restorative aerial yoga is related to the healing and gentle side of yoga.
When performing restorative aerial yoga, the aim is not to get into difficult or challenging poses and work up a sweat but to gently guide the body into positions that can bring different benefits.
If you suffer from lower back pain restorative aerial yoga can provide excellent pain relief from this as well as bringing pain relief to the hips and spine.
Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.
24-hour cancellation notice required. Appointment required. Merchant contact information will be available for you after purchase in My Stuff. May be repurchased every 30 days. Limit 1 per person.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
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