Highlights
Boost core strength with pilates sessions focusing on balance, coordination, and flexibility
Groupon Customer Reviews
About This Deal
Finding the right workout that improves flexibility and muscle strength can be tough. But with pilates, it’s a breeze! It’s all about controlled movements that help improve endurance and coordination. Plus, it's great for building muscle strength while keeping things flexible.
What we offer
Choose from one or three private pilates sessions designed to boost your core strength. Each option provides a personalized experience aimed at improving flexibility and coordination. Perfect for anyone looking to enhance their physical fitness in a supportive environment.- One Private Pilates Session: A personalized session focusing on core strengthening and flexibility enhancement.
- Three Private Pilates Sessions: Multiple sessions designed to deepen your understanding and mastery of pilates techniques.
Why you should grab the offer
These private pilates sessions offer an incredible opportunity to work closely with experienced instructors who understand the nuances of this exercise system. The focus on core strengthening not only improves posture but also enhances overall body control and balance. Whether you choose one or three sessions, each provides a unique chance to learn in a tailored setting. These options are perfect for those seeking personal attention in their fitness journey. It’s an ideal way to enjoy a holistic workout while gaining the benefits of improved flexibility and coordination. With this deal, there’s never been a better time to prioritize personal health goals.Fine Print
About Art of Pilates LI - Greenvale
The mission of Art of Pilates is to provide personalized Pilates sessions, helping clients improve their physical and mental balance. The studio instructors motivate class participants with a positive attitude and challenge them with workouts that combine the classic elements of Pilates training with exercises that elevate the heart rate. The classes are designed to strengthen the core, improve flexibility, and boost endurance.