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Clients are challenged to a variety of exercises aiming to improve their physical fitness in a friendly, encouraging atmosphere
Overview of classes offered: Aspire Total Fitness offers various fitness classes which can help improve general fitness level and overall well-being.
Available classes:
Aspire Barre Classic
BarreX
Barre Bootcamp
Shred
Sculpt
Metcon EXPRESS
Full Body Inferno
Weekend Warrior Bootcamp
Rock Solid
Titan Strength
Sweat
Boxing and Barbells
Les Mills BODYBALANCE™ (YOGA)
Les Mills BODYSTEP
Les Mills BODYATTACK
Les Mills BODYPUMP
Les Mills CORE
Les Mills BODYCOMBAT
Les Mills GRIT