Yoga enthusiasts can practice various poses to improve athletic performance and maintain a balanced metabolism
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About Bala Yoga
Founded in 2010, Bala Yoga is proud of the light, airy studio space they can call home. Their diverse group of knowledgeable and passionate instructors, and the wide variety of classes filling our schedule each week make Bala Yoga a high vibration community for all. They recognize that not one style fits all, and that your needs change from day to day. To accommodate this philosophy, they offer classes from vinyasa to yin, as well as Barre, that challenge, nurture, and suit your unique lifestyle. Bala is a comfortable, welcoming place to move your body for beginners and advanced students alike.