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A Chat with BASED Fitness - 4S Ranch / Rancho Bernardo

What services does your business offer and what makes your business stand out from the competition?
BASED Fitness is your one-stop shop for fitness. Our studio offers a variety of workouts (barre, burn, boogie, and boogie barre). Whether you are looking to improve flexibility, re-awaken your core, or tone and sculpt overall—we have got you covered.

Exercise is challenging. How do you keep clients motivated and engaged?
Classes keep the energy flowing with new and old-school hit music. Each class offers an organized structure that promises variety in movement from week-to-week, targeting the total body. We believe that to challenge your body is to change your body.

What was the inspiration to start or run this business?
BASED believes the importance of breaking a sweat every day (b.a.s.e.d.) and varying up your workout routine on a weekly basis. We are a one-stop shop for fitness that is hard to find at most studios.

What do you love most about your job?
At BASED, we love making an impact or change in people's daily lives. We live for inspiring others to value their health and longevity, and to be the one hour of their day that they can dedicate to just themselves.